STRONG IN 30: Quick Workouts for Busy Lives
A 3-week challenge filled with fun, effective workouts—all 30 minutes or less. Perfect for your fall schedule.
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INSIDE THE CHALLENGE
Life can get busy and sometimes an hour-long workout can feel impossible. STRONG IN 30 contains short, energizing classes that give you strength, confidence, and that feel-good boost without taking over your day.
Under 30 Minutes
Most workouts are 20–30 minutes, designed to fit into any schedule.
3 Tracks for Every Level
Beginner, Intermediate, and Advanced plans so you can start where you’re at.
Class Variety
Barre, Pilates, Sculpt, Fusion, and Stretch classes to keep things fresh.
Structured Calendar
3 weeks of daily guidance so you never guess which workout to do.
Community Vibes
Be part of a supportive group of women cheering you on.
Your Class Experience
Each class style brings its own vibe, energy, and results, giving you the perfect balance of strength, sweat, and recovery.
We Begin on October 5th
Join the Strong in 30 Challenge with Coach Kel and stream every workout anytime, anywhere.
Your Membership Pricing
Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.
$24.99
This subscription will give you unlimited access to all of our content monthly.
Annually
$249.99
This subscription will give you unlimited access to all of our content annually.